1. Individual lifestyle health assessment

        a. Body measurements (BMI, BP, body fat analysis, height, step test, etc)

        b. Exercise level

        c. Nutrition

            • Recipes - How to prepare healthy meals

            • What's on the menu for today? (This link will provide you the opportunity to view what is on the 
                   menu at the various eateries on campus.  It will also give you the opportunity to choose what you eat) 

        d. Blood lipid & HbA1c

        

    2. One-on-One follow-up consultations

    3. Nutritional consultations

    4. Exercise prescriptions

    5. Lifestyle coaching through telephonic and internet communication

    6. Lifestyle disease management programs